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Orientation: Live Well – Overcoming Depression & Anxiety

January 7 @ 6:30 pm - 7:30 pm

$5

The Ankeny Mental Health Ministry, an ecumenical health ministry, begins its 7th year of offering an 8-week series for adults suffering from depression or plagued by anxiety. Learning and sharing are done completely confidential setting. Students will be taught to take 8 small steps and adding one healthy habit each week. The result is a healthy lifestyle that lasts. It is successful because of the structure of daily charting the weekly assignments and the strong encouragement & accountability of class members and leaders. Cost is only $5 For a handbook.

The orientation class will be Monday, January 7, 2019 at 6:30p.m. at Our Ladies Immaculate Heart Church, Room 10, 510 East First Street, Ankeny, Iowa.

Details

Date:
January 7
Time:
6:30 pm - 7:30 pm
Cost:
$5
Website:
http://ankenyfirst.org/therapeutic-lifestyle-change-course.htm

Organizer

Patricia Rittenhouse George
Phone:
(515) 238-6328
Email:
patgeorge64@hotmail.com

Venue

Our Lady’s Immaculate Heart Catholic Church
510 E 1st Street
Ankeny, IA 50021 United States
+ Google Map
Phone:
(515) 964-3038
Website:
olih.org